Aqua and cold

 At times, we get cold when we are in the water.  It can be an indoor or outdoor pool but there are things we can wear to make us warm.  First off, wearing cotton keeps us cold so don't wear T-shirts or some kind of cotton leggings.  Spandex, nylon, or Neoprene work the best.  Neoprene is the best to wear when you are really cold.  

Neoprene comes in 1.5mm, 2mm, or even 3mm.  I have a rash guard with a 3/4 zipper that I wear when it starts to get cold.  When it gets really cold I have the 2mm neoprene.  A friend likes to wear a rash guard with a neoprene vest.  We all have a different temperature set some run cold and some run hot.  Here are suggestions that you can wear so you can keep working out in the winter.

Let's start with thin and then go to the thickest of clothes.


The details of these great clothes have been moved to my Website:

                                Warm Clothes










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