The love of Aqua Aerobics
I started doing aqua aerobics in 2014 so that was about 8 years ago. I was in a car accident and it was either keep taking pain pills or do something about it. I did aqua a couple of years ago when I hurt my toe when a bench fell on it while I was carrying a plate of pancakes. I had forgotten about the good exercise in aqua. I also enjoyed it with all the friends that I meet. I was going 6 days a week and feeling so much better. We were having teachers not show up and one teacher told me I would be great at it. Thank you, Donna. Since I was a dental hygienist, I could get my certification a little bit faster since I had so many biology, health and nutrition classes. I am so excited about being an aqua teacher and love teaching and sharing my love for exercise in the water. My back is so much better because of aqua. Here is a class I substituted for.
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